Amount of Tocotrienol, alpha in Chokecherries, raw, pitted (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Chokecherries, raw, pitted (Northern Plains Indians) there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chokecherries, raw, pitted (Northern Plains Indians).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Chokecherries, raw, pitted (Northern Plains Indians)

Chokecherries, raw, pitted (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Chokecherries, raw, pitted (Northern Plains Indians) are listed below.

Water 60.72 g 60.72%
Energy (calorie) 162 kcal
Energy (joule) 677 kJ
Protein 3.04 g 3.04%
Total lipid (fat) 1.69 g 1.69%
Ash 0.93 g 0.93%
Carbohydrate, by difference 33.62 g 33.62%
Fiber, total dietary 20 g 20%
Sugars, total 9.37 g 9.37%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 4.95 g 4.95%
Fructose 4.35 g 4.35%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.69 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 67 mg 0.07%
Potassium, K 379 mg 0.38%

Nutrients in Chokecherries, raw, pitted (Northern Plains Indians)